Chandigarh Kare Aashiqui and Mental Health: Why Good Trangender Representation Matters

 Chandigarh Kare Aashiqui, a movie starring Ayushman Khurrana and Vaani Kapoor, is a film about a…

The Glamourous Myth of Modern Beauty: Adele, the Media and Body Image

The life of a celebrity is defined by a persona. It is the one thing the…

6 Signs That Therapy Is Working for You.

There has been awareness about how important it is to address mental health issues. If you…

Bullying at the workplace – what you need to be aware of as an employer.

Managers play an important role in tackling bullying at the workplace. They can help instil the…

7 Tips to reduce stress at the workplace as a manager

It is National Stress Awareness week and during this time, we can’t help but focus on…

The Curious Case of Aryan Khan: A Consequence of Demonizing Drug Users

In our society, addiction continues to be a topic spoken of in hushed tones and whispers…

Paying the cost of vulnerability: The Exploitation of Britney Spears’ Mental Health

Britney Spears. The name itself brings a rush of childhood nostalgia. Be it ‘Oops I Did…

Mental health at the workplace and how it affects the bottom line.

Did you know? There are chances that your company is suffering from greater financial loss due…

11 Self Calming Mantras to teach yourself to deal with your Anxiety, Stress, and Depression

Anxiety, stress and depression are dreadful words that can bring havoc to your life. Not tending…